from light to feather...

well2 it's time for me to start the progress

apakah progress itu

haaa yg itu dinamakan MENURUNKAN BERAT BADAN

kalo MASUM sebelum ni aku kene duduk dlm kategori light, means naikkan berat(above 59kg),

skang ni aku kena turun kategori feather(below 59kg) pulak, and really have to maintain it !!

warrgghhhhh memang kena struggle ~~

now feeling bloated, susah laa kalo terjumpa makanan lazat lagi pasni..

mindset ckp nak jog 2kali sehari, tapi mcm laa boleh buat kan.

nak main tali skipping pon xreti.

hurmmmm~~

now i really have to be strong!!! discipline meen !!!!